Welcome to Kellie Long

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My name is Kellie Long and I am an experienced Personal Trainer. I am not unfamiliar with the pain of being unhappy in my own skin, both physically and emotionally. I was once 93kgs and can proudly say that after 18 months of hard work lost 30 kgs and have never looked back.

Latest Articles

BIKRAM YOGA: SOME LIKE IT HOT!

Bikram Yoga is a form of Hatha yoga. It's suitable for beginners of all ages and fitness levels, lasting for 90 minutes in a constant temperature of 40 degrees! It is comprised of 26 postures and 2 breathing exercises.

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Name : Kellie Long
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Kellie Long
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Australia

http://www.kellielong.com

 














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